This glossary provides a visual aid for our printed resources found inside our Veterans Mental Health Kit. In addition to improving understanding and remembering, visual aids can help provide better clarity. The videos below are educational and beneficial, and we hope you will find them useful. Eye’s Up Guardians, You Are Not Alone!


Welcome letter

Read by Dr. Jean-Luc Williams Psy.D, L.Psych

Safety Plan

Read by Joseph Telesk

Socialization

Read by Capt. Blake Savage, MS

Distress Scale

Read by Joseph Telesk


478 Breathing

Read by BlaiseMcBaine

Resilience

Read by Kolddeth

54321 Grounding

Read by SeraphimRed

Box Breathing

Read by Joseph Telesk


Fatigue & Burnout

Read by Joseph Telesk

Gaming Does Good

Read by Joseph Telesk

T.I.P.P.

Read by Dr. Jean-Luc Williams

Stop Technique

Read by Joseph Telesk


Peer Support

Read by Shaafes

InTransition

Read by Joseph Telesk

Hunting the Good Stuff

Read by Shaafes

Trauma

Read by Joseph Telesk